Vitamin B2, (derived from Riboflavin) is an easily absorbed, water-soluble vitamin with a key role in maintaining human health. It must be replaced daily since it cannot be stored by the body. Like the other B vitamins, it supports energy production by aiding in the metabolizing of fats, carbohydrates, and proteins. Vitamin B2 is also required for red blood cell formation, respiration, antibody production, and for regulating human growth and reproduction. It is essential for healthy skin, nails, hair, and general good health, including regulating thyroid activity.
Vitamin B2 is an essential nutrient in human nutrition and is active in the production of energy. B2 is required to process amino acids and fats, activate vitamin B6 and folic acid, and convert carbohydrates into the fuel the body runs on. Under some conditions, vitamin B2 will act as an antioxidant. Swiss Herbal’s Vitamin B2 is available in convenient tablet form.